A 40-Day Exploration

“What nine months does for the embryo, forty days will do for growing awareness.” -Allison Bachmeier

Love Yourself

“It’s not your job to be everything to everyone.” -Allison Bachmeier

Daily self-exploration exercises with self-care and group integration sessions

“What nine months does for the embryo, forty days will do for growing awareness.” -Allison Bachmeier

Ideal for all those searching for a different way to live
whether you are a client, student, or practitioner of any kind.


getting to the heart of the matter

to unchain your heart

and let your heart lead the way

Come Nurture Yourself.

We’re going to keep it simple, light… because if that’s what you’re after then let’s cultivate practicing that in the very process of uncovering it.

Join me in this exploration that began it all for me personally, join me in truly experiencing and feeling love in you and around you… it’s not missing, promise.

For years, actually about 15 to be more precise, I’ve been anchoring others in this work and at the root of it all has been love, sweet love.

The strength this has provided, gives resiliency, the courage to keep going, the ability to weather the stormy periods of life and to joyfully celebrate in the sunshine.

It’s worth it, I promise you.

We’ll be exploring a number of principles including vulnerability, strength, power, humility, honesty, authenticity, compassion, relationships (with self and others), intimacy, and sensuality.

The nature of group work allows, from a quantum physics understanding of increasing observation, for exceptional effectiveness.

“Every session it feels like you’re treating just me, are you sure these sessions aren’t just for me?” is common feedback received when working with group BodyTalk sessions, pre-recorded or live.

Take this Course