Welcome to your Complimentary Group BodyTalk & Numa Breathwork Session, a sample of what we get up to in Buddhas & Butterflies where we Transform Emotional & Mental Well-Being for Health Practitioners

Find a quiet place where you can relax fully and won’t be disturbed while you watch/listen to the session.

Below please find video and audio recordings for your session:

The password is: gratitude

 

Option: Know that you’re welcome, never required, to share your experience with us as we explore together.

Once you’ve listened to the session, click the Exercise Completed button below.