Description
Buddhas & Butterflies, Relational Flow & Sovereignty
Transforming Emotional & Mental Well-Being
4 sessions/month – BodyTalk, breathwork, somatic exercises and release work
“While burnout obviously has something to do with stress, overdoing things, not being centred, and not listening to yourself or your body, one of the deepest contributors to burnout, I believe, is the disconnection from what matters most.”
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A Complimentary BodyTalk & Breathwork Exploration
Staying Ourselves in Connection
A recording will be made available till June 10 only.

Registration: Choose your option and use the Add to Cart button above.
How do we stay ourselves in relationship?
A year-long exploration for people longing for deeper, more honest ways of relating — without abandoning themselves in the process. Through primarily BodyTalk System and integrative breathwork sessions, we’ll explore an unusual question:
What if the ways we connect relationally mirror the ways our bodies already know how to connect physiologically?
Blood exchanges.
Lymph filters.
Nerves signal.
Endocannabinoids regulate.
Hormones coordinate.
Qi integrates.
Together we’ll explore these physiological flows as living maps for relational life:
Blood → Intimacy
Lymph → Belonging
Nerve → Attunement
Endocannabinoids → Reciprocity
Hormones → Stewardship
Qi → Coherence
Not simply as metaphor, as a way of understanding how healthy systems move through exchange, boundaries, responsiveness, pacing, discernment and coherent participation. Flow isn’t unbounded openness, it’s healthy movement through well-related systems. Relational flow asks us not to lose ourselves in connection, nor exclusively brace against it, but to remain fully ourselves while participating in something larger. Sovereignty here means maintaining our center while remaining available for connection.

Each week also includes emotional alchemy work. Together we’ll learn to work with emotion as movement rather than pathology:
Fear → Practical action & preparation
Anger → Movement & momentum
Worry → Clarity & space
Grief → Letting go & release
Sadness → Compassion & empathy
Overwhelm → Discernment & pacing
Shame → Dignity & embodiment
Reactivity → response
As we explore here the orientation will be shifting gently out of self-improvement and toward nervous system and relational reorganization.
“Every session it feels like you’re treating just me, are you sure these sessions aren’t just for me?” is common feedback received when working with group BodyTalk sessions, pre-recorded or live.
Registration: Choose your option and use the Add to Cart button above.
Outline of Our Journey
June-July 2026: Blood → Intimacy
Theme: Can I let life reach me? What is it to open to contact?
Blood carries oxygen and nutrients directly into tissue. It is close-range, immediate, life-sustaining contact. Intimacy mirrors this: direct, vulnerable exchange that nourishes at the most personal level.
Questions:
• What am I available for?
• What nourishes me?
• What wants expression?
Once safety exists, connection becomes possible.
Aug-Sept 2026: Lymph → Belonging & Trust
Theme: Can I be here? What can I receive?
Lymph moves more slowly, handling waste, immune signaling, and buffering the environment. It creates safety and internal “home.” Belonging and trust arise from that same sense of being held, buffered, and protected within a system.
Questions:
• What belongs?
• What is mine?
• What am I carrying?
Without this, everything after becomes performance.
Oct-Nov 2026: Nerve → Attunement
Theme: Can I stay present while in contact?
The nervous system is about signaling, responsiveness, and timing. Attunement is the relational expression of this: sensing, adjusting, and responding moment-to-moment with precision.
Questions:
• What matters?
• What do I notice?
• What do I communicate?
This is where people start learning relationship and differentiation.
Dec-Jan 2027: Endocannabinoids → Reciprocity
Theme: Can connection become mutual?
The endocannabinoid system modulates, dampens, and balances signaling across systems. It is inherently bidirectional and regulatory. Reciprocity mirrors this mutual adjustment, where each side influences and is influenced.
Questions:
• Where do I overdo?
• How do I soften?
• What supports restoration?
Now relationship can become dynamically dimensional, instead of one-way.
Feb-Mar 2027: Hormones → Partnerships & Relationships
Theme: What patterns am I creating over time?
Hormones coordinate long-range communication over time, shaping cycles, bonding, and behavioral patterns. Partnerships and relationships unfold in that same slower, patterned, regulatory way across time and distance. Becoming continually unfolds and evolves here.
Questions:
• What am I growing?
• What wants movement?
• What relationships are becoming?
This is long-arc relationship.
April-May 2027: Qi → Cohesion & Tensegrity
Theme: How do all parts move as one?
Qi reflects overall vitality, distribution of force, and structural integrity across the whole system. Cohesion and tensegrity describe that same whole-system balance where parts are distinct yet held in dynamic unity.
Questions:
• What sustains me?
• How do all parts move together?
• What does sovereignty feel like?
I begin to flirt with coherence in relationship and participate in the flow of life.
Registration: Choose your option and use the Add to Cart button above.
Our journey together includes:
Four sessions per month
(Including one dedicated integration session every 8 weeks
Across the year we’ll move through six living themes of Relational Flow & Sovereignty, exploring how physiological flow, relational capacity, emotion, and embodied participation mirror and inform one another.
Together we’ll explore:
Blood → Intimacy
Lymph → Belonging
Nerve → Attunement
Endocannabinoids → Reciprocity
Hormones → Stewardship
Qi → Coherence
Each theme becomes a doorway into relationship with self, others, and life itself through multiple layers of experience — physical, energetic, emotional, mental, intuitive, and transpersonal.
Session recordings
Access to recordings is included throughout active membership and can be revisited as often as desired. Many members find returning to sessions over time reveals entirely new layers of meaning and integration. Access remains available throughout active membership and closes upon cancellation.
Community
A shared field of inquiry with thoughtful, curious humans. Connect through our private Facebook group and the relationships that emerge organically along the way.
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Who This is For:
This offering may be for you if:
• You feel the stirrings of transformation and want structure without rigidity.
• You’re longing for deeper, more honest ways of relating — without abandoning yourself.
• You want to move beyond surviving and participate more fully in life.
• You’re navigating change, identity shifts, grief, awakening, menopause, transition, or becoming.
• You’re highly sensitive, empathic, or neurosparkly and traditional healing spaces feel too loud, fast, or linear.
• You’re interested in healing that includes body, emotion, relationship, meaning, and mystery.
• You feel called toward what words alone cannot reach.
• You want to explore change as something that can unfold rather than be forced.
Whether you’re responding to a quiet inner call, moving through a threshold season, or tending to places that feel ready to move again, Buddhas & Butterflies offers a space to explore how physiology, emotion, relationship, and consciousness shape the way we participate in life.
Registration: Choose your option and use the Add to Cart button above.
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Investment:
Through Wed June 10, I’d love to invite you to join me for this next year of Buddhas & Butterflies under the umbrella of this unique container exploring Relational Flow & Sovereignty.
Membership is open at:
$107/month
or
$1070/year
As this offering continues to deepen and evolve over the coming years, future membership rates may increase. Joining now allows you to enter at the current rate and maintain your pricing moving forward.
I want you to feel free to explore this space. If within the first 30 days you realize it isn’t aligned, I’ll happily provide a full refund.
Early Registration Bonus: Join Buddhas & Butterflies by Fri June 5 and receive complimentary access to
If you already own one or both of these workshops, send me an email and we’ll find another workshop from the library that feels aligned for you.
Bonus workshops will be manually added to your account and available by or before June 15.
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Annual Membership Bonus: Join annually by Monday June 8 and receive complimentary access to Core Reveal & Release.
If you already own this workshop, send me an email and we’ll find another workshop from the library that feels aligned for you.
Bonus workshops will be manually added to your account and available by or before June 15.
To join me in this, choose your option above (monthly or annual) and add it to your cart :).
Registration: Choose your option and use the Add to Cart button above.
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Sample Schedule:
Wed June 10 at 9am MDT Transforming Fear Into Into Healthy Action
Wed June 17 at 4pm MDT Transforming Anger Into Movement & Momentum
Wed June 24 at 9am MDT Transforming Grief Into Dispersion
Wed July 1 at 4pm MDT Integration, Breathwork & Somatic Release Work
Wed July 8 at TBD Transforming Worry Into Clarity
Wed July 15 at TBD Transforming Sadness & Over-Excitement Into Harmony
Wed July 22 at TBD Transforming Overwhelm, Apathy, Shame & Guilt Into Relief
Wed July 29 at TBD Integration, Breathwork & Somatic Release Work
In June a survey will be sent out and you can vote for your optimal time for the sessions to occur, we alternate between the top two votes for times in July onwards.
Sessions continue weekly in this same pattern as we continue to explore the remaining ten astrological houses and how they flow together. Afterwards we’ll be exploring different themes in other years :).B&B has been running since June, 2019 exploring the 7 chakras, 5 Elements, 6 Senses, 8 Extra Meridians, Trauma Freed, 5 koshas. Please note that no recordings of previously conducted Buddhas & Butterflies sessions will be available. If you’d like to purchase those that were done in this same fashion for the 7 Chakras, 5 Elements, 6 Senses, 8 Extra Meridians, Trauma Freed or 5 Koshas you’ll have the option to do so after you subscribe/purchase this one upon request (send an email with this request after your purchase this to inquire further).
Registration: Choose your option and use the Add to Cart button above.
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