Description
Celebrating the Year of The Dragon: Breathing Into Abundance, Wisdom and Success with Numa Breathwork
Feb 15 (on-line), 7:00-9:30pm
with Marcus Reicher and Allison Bachmeier
On-Line: Zoom
“Listen closely as the wind is blowing. There is something different in the air. A cold wind that’s changing everything. Far ahead beyond the new horizon, there are dreams you can’t imagine. It starts with the Year of the Dragon.” -Trish Thuy Trang
We invite you to this 2.5 hour nourishing experience. A space to connect with the pulse of this powerful time we’re entering through conscious connected breath, somatic explorations, imagery, affirmations, vocalizations, movement, music, and supportive bodywork. We clear stagnant energy in the body-mind and welcome in energy of abundance, wisdom and success, and what the essence of the dragon offers.
In this guided group setting, you are held and supported in grace as you enter non-ordinary states of consciousness, where held physical, emotional, mental, and energetic tension releases allowing you to easefully let go into what the essence of the dragon offers you.
We will hold space as you traverse your inner landscape, allowing you to access new pathways of vitality. This is a space for those who are brand new and those who are experienced alike, you will be met and honoured as you are.
What you will receive:
*Info on Conscious Connected Breath and How It Works
*Resourcing & Cultivating Present Moment Awareness
*Heart Space Connection
*Movement Practices
*Conscious Connected Breathwork
*Integrative Practices/Self-Care to Close
*Laughter and Smiles!
You’re invited to step into your freedom, your expression and your creativity.
-no experience necessary-
What do you need?
》Curiosity!
》A mat, blankets, bolster, pillows anything that will keep you comfy laying on the ground for 60 minutes
》Loose fitting clothes. Underwires or tight waistbands will detract from the experience. Temperatures may fluctuate so layer up
》Unspillable beverage
》Journal and pen
》Suggestion: Eating lightly and allowing digestion time prior to breathwork is optimal
