Here’s just a small snipet of My FreeFall story that spontaneously changed my experience of myself and my life with what seemed like great drive and passion at the time, but not necessarily through any goal oriented activity, which is revolutionary in and of itself. I invite you to learn more about me and this unique trauma informed bioenergetic experiential offering.
What if you received strength and support through embracing your vulnerability?
“FreeFall is advanced bioenergetic therapy that works effectively and is the equivalent of over one hundred energy work sessions” in a weekend, according to the founder, Dr. John Veltheim.
When you address the dense morphogentic fields of emotions it enables the heart-brain to function normally, offering harmony in the bodymind. Not only in the physiological functions, but also in the psychological and emotional functions including all the factors of being able to relate to yourself and all the people around you.
‘I’ll never forgive that person’ may be one of the deadliest things a person can say. For many of us, having to say sorry was something that was presented as mandatory in childhood, which can lead to these words feeling empty or like a never ending guilt trip. We can easily misinterpret forgiveness and attach wrong doing to it. If it’s disempoweringly seen as having fault, it feeds our victim and tendency to blame naturally follows. These sorts of entanglements, even the seeming strongholds, can make it challenging to sense and connect to ourselves and others with trust and intimacy.
FreeFall’s approach to forgiveness allows spaciousness to look at how you’ve organized yourself around relationships to others in the face of challenges and hurts, to integrate and create new ways of being in your relationships including the all important one you have with yourself.
Could you ever be comfortable in your own skin?
You likely learned at an early age (from family, friends, tv, magazines) that your or your body is unacceptable, deficient & lacking; that it needs improvement.
Too much? Not enough? Since the introduction of the gibson girl in the 1900s, the personification of the feminine ideal of physical attractiveness drawn by Charles Gibson, women were informed as to what was considered to be the optimal physical expression of their bodies. This introduced diet culture and disregarded the various natural biological expressions present in human form, amongst numerous other cultural and societal standards and changes in what was valued in attraction. All because of a drawing. Attitudes and judgments about bodies got in the way of living life naturally and fully.
FreeFall focuses on your image of you as well as your bodymind. During the FreeFall class, you will be led through a series of exercises designed to offer the opportunity to strip you of the masks you’ve learned to uphold & portray, to whatever extent the layers addressed are ready to be integrated. All the energy you use to maintain this self-image is energy that your body could use to boost your immune system, heal you & keep you healthy. This energy is known in Chinese Medicine as your sexual energy. Is Sex Really Necessary? Explore the physical impacts of sexual blockages here.
If you really want to feel what it’s like to feel comfortable in your own skin – “warts and all”…If you’re called to feel the freedom of being “naked beneath your clothes”…If you’re curious about letting go to make more space for the ‘new’ in your life, you’re invited to attend FreeFall.
FreeFall theory has evolved from the rich traditions and developments of psychotherapy, bioenergetics, and eastern tradition. I’ve expanded the principles to create an empowering and transformative workshop where the participant can experience, recognize and garner new information that guides new ways of being around body centered issues, all forms of trauma and mental health support
Naked Beneath Our Clothes article written by Dr. John Veltheim, exposes the conditioning, experiences, and environmental influences that contribute to the distorted view of an individual’s sexuality/sensuality.
Being Naked Beneath our Clothes is an attitude of self acceptance so that life can move beyond the restrictions. The resulting opening of the heart and trust in ones own essence supports therapeutic integration and personal evolution.
- FreeFall is explored in a safe, confidential environment free of anything sexual in nature.
- Eligibility is based on your application, please register to start your application process. BreakThrough 1 is a pre-requisite.
What’s most exciting about taking FreeFall? The potential take aways are plentiful and range from offering the unique opportunity of learning techniques and work in areas such as Advanced BodyGenics, Wei Qi, body armouring release, trauma release and understanding the energy of the nervous system to consciously experiencing self-imposed limitations to cultivate vitality within every aspect of life. A unique experiential workshop unlike any other, FreeFall enables a deepening of knowledge as the work becomes embodied and ignited. Spacious honesty, grace and gentleness deepen the practitioner’s ability to listen; strengthening the scope of their sessions by broadening possibilities through personal experienced.
Come explore with curiosity the crossing of the abyss from ‘knowing better’ to being, to welcome and rekindle the spark of harmony, unity, coherence and nourishing connection.
Come, Live Fully.
FreeFall is an IBA course, the International BodyTalk Association now requires the pre-req of BreakThrough 1 to take FreeFall.
Interested in FreeFall Instructor Training? There is an opportunity to become a FreeFall Instructor, you can email Allison to learn more here.
Dare to Live Fully
Know someone who might benefit from this? Please pass along this info! Self love is transformative and healing, for ourselves and our relationships. FreeFall is perfect to explore solo, or for couples and friends to take the journey together.
In this 2 day workshop a safe space is created for you to bravely investigate the limiting beliefs you hold about your body, appearance and self worth via exploring body armouring, letting go and forgiveness work through a variety of exercises tailored to the group. This is a powerful workshop which is held in the nude to boldly confront underlying fears, insecurities, and self doubt. This work will transform the relationship you have with your physical self while exposing what internal struggles hold you back from living a free and fulfilling life.
Looking to dip your toe into the water before diving in all the way? Check out Core Reveal & Release, an online workshop based on the underlying principles and philosophies of FreeFall – it goes to the core!
Looking for more of a deep dive? Befriend Your BodyMind, an in-person 4 day offering with options of being clothed or nude, involving somatics, conscious connected breathwork, dyadic explorations and spacious healing.