Shedding: Between the Years of Snake & Horse

$225.00

As one cycle completes its inward work and another gathers momentum, this is an invitation to release what no longer fits, so the next movement can arrive clean, unencumbered, and alive.

Read the full course description below.

Description

Shedding

“A four-week series at the Threshold between the Year of the Snake and Year of the Fire Horse

Thursdays Jan 22, Jan 29, Feb 5, Feb 12

1-2:15pm MDT

Video & Audio Recordings Available

4 Sessions Interweaving BodyTalk, Somatics & Breath

Open to all, no pre-reqs

(If daytime attendance isn’t possible for you, you may indicate interest in an evening option when you register. An additional evening session will be offered if enough people request it. Request the same dates 6:30-7:45pm MDT here)

Shedding is a four-week series held at the seasonal and symbolic crossing from the Year of the Snake into the Year of the Fire Horse.

The Snake year speaks to refinement, sensing, and the slow release of what has finished its work.
The Fire Horse carries a different rhythm—movement, vitality, forward momentum, and lived expression.

This series is designed to support the transition between these two energies: allowing the shedding that belongs to the Snake to complete, so the Fire Horse can be entered without drag.

The crossing into the Fire Horse year can feel fast, alive, and uncontained—like riding a force already in motion. This transition can feel less like a gentle passage and more like riding a dragon—life moving with speed and intensity before the mind has finished orienting.

Shedding creates the conditions to stay present within that momentum, without gripping, suppressing, or dismounting into over-control. The aim is not mastery, but contact: allowing intensity to move through without being thrown or frozen.

Each weekly gathering offers a held space for embodied presence, reflection, and shared inquiry. Rather than pushing toward change, the emphasis is on allowing endings to finish—so movement, when it comes, is clean and unforced.

This series supports:
* Letting go of skins that no longer fit
* Completing cycles without dramatizing them
* Releasing hesitation, over-refinement, or holding patterns
* Entering the Fire Horse year with clarity and responsiveness

Across four weeks, the pace is steady and cumulative. What has already loosened is given time to fall away. What remains clarifies on its own.

Shedding is for those who feel the turn between years not as an idea, but as a lived shift—an internal readiness to move differently, act more directly, and meet life with greater immediacy.


“Every session it feels like you’re treating just me, are you sure these sessions aren’t just for me?” is common feedback received when working with group BodyTalk sessions, pre-recorded or live.

Investment: Four (4) group sessions interweaving BodyTalk, somatics and breath is $225 or $180 earlybird – prior to Jan 16, 2026.

Taxes not included.

Registration: Choose your option and use the Add to Cart button above.

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