Name: Transform Emotions Into Energy V
SKU: 191420
Availability: InStock

Description

A Complimentary Exploration

Transform Emotions Into Energy V

5 BodyTalk Sessions to Support
2 Integration Sessions: BodyTalk & Breathwork

Open for all to participate in, complimentary.

“Burnout is what happens when you try to avoid being human for too long” -Michael Gungor

This five day adventure is devoted to alchemizing emotions into energy, their natural healthy state! Imagine transforming fear into healthy action that supports you, your loved ones, your work and your communities. All emotions have a healthy role to play and the only thing getting in the way of these emotions fully supporting you (yes you read that right, your emotions are DESIGNED to support you) is when they feel personal. As we explore what’s behind the triggers for yourself, you’ll have the opportunity to explore available potential of the healthy vital energy of emotions for yourself, which in turn set the stage to best support loved ones and all that you value in your work, referring to both the inner work and your professional life alike.

Do you feel like you’re devoting too much time to just hanging on and somehow failing in both professional and personal life? It’s exhausting being pulled between running your best biz and being the unifying force of your household. That sense of failure is often enough connected to the feeling of overwhelm. It feels like everything has to happen right now and yet that space doesn’t actually allow for supportive action or even insights, it just keeps you stuck in feeling more like a failure and more overloaded.

If you’re feeling unsure, burnt out, exhausted, frazzled or just plain tired of having to hold it all together and you’d like it to not feel like it’s constantly ALL on you, then you’re in the right place!

Registration: Use the Add to Cart button above.

Ready to break the cycle?

This is your place to let it all rest, creating spaciousness, and room to reclaim connection to yourself. We’ll be exploring the emotions, their safe and healthy roles and offering opportunity for them to alchemize back to their healthy role of providing you with vitality to best serve you as you grow into the areas of your life that are calling for attention, for presence, for you. How we do one thing is how we do everything, let’s mindfully rummage about and discover what’s behind the cycles of panic, frantic action, frustrations, grievances, worries and depression alike.

This may hold opportunity to dial up your love with your work by filling yourself back up so you can make the impact you’re after. What’s available when the “I’m just not good enough or “I have to prove my worth by doing it all” or “I get validation by working myself to the bone!” isn’t gripping and driving your life? As we delve into with curiosity what’s available behind these types of thought patterns, let’s find out what’s truly here.

This is your place to explore what it may mean to embody new ways as we move from what has been to what’s possible now. As with most adventures, I offer no guarantees as we embark into new territory – the layers of our emotional bodies are rife with possibilities, where your travels take you to will likely illuminate what’s happening inside of you. I imagine this to be a rich opportunity for you to reconnect to and listen to and be with yourself in ways that may be different, affording new possibilities and room for growth that may not have seemed so available before. What this transforms in your life gets to now be is a gift to behold; and as we befriend the contents of our bodymind, making peaceful allies with what may have seemed like the dragons of your soul, things will surely transform as liberated energy from what seemed personal gets held in and with new perspectives.

Let’s fill that cup of yours up first to fortify you for this adventure and help you to integrate it afterwards. As we steep ourselves mindfully in this process, it carries the opportunity to be able to replicate it this process as you move forward, in ways that become more organic to you naturally as you immerse yourself into new ways of resting more deeply into yourself, your essence and it’s expression.

Registration: Use the Add to Cart button above.

Why do 5 Sessions of Transforming Emotions Into Energy?

(Here you’ll be encouraged to put the need to succeed on the back-burner and come dive in and play so you can liberate old ways of holding yourselves rigidly accountable for ‘doing’ things the ‘right’ way. Okay, back to the info…)

-You’d like a new place to come from in your life
-You’d like to have a new experience inside of yourself and/or your work
-You’re a newer practitioner and you’re unsure, the irrational critic and doubter inside of you is getting ultra loud
-You’re an experienced practitioner and you’re unsure, the irrational critic and doubter inside of you is getting ultra loud
-You’re not a practitioner, and you’re interested in meeting yourself in new ways
-You’re looking for community or support
-You’re looking for another way(s)
-You’re ready to embrace a new level of vulnerability or you just feel desperate!
-You’re done with feeling constantly stifled by overwhelm, feeling like a failure, feeling like you’re drowning in your thoughts and feelings
-You’d like a more light-hearted way of engaging with what seems so very serious inside of you all the time
-You’d like to not use your problems to make you feel real anymore
-You’d like to address your emotion-of-choice addiction
-You’re healing trauma
-You’re craving self-connection
-You’re intrigued and want to learn more and see what this work is all about!

In our go go go worlds, it’s easy to see that juggling work, family, health, etc often leads to a demanding schedule. More pressure, more stress can mean more anxiety. Combine that with seemingly less time to take care of ourselves and you’ve got a recipe for burnout. Exhaustion and fatigue give rise to all those sabotages, preventing optimal health. Yet perhaps somewhere in here there’s something of value, perhaps those ways of being that aren’t serving when sat with and given attention on purpose may reveal how they’ve been secretly attempting to support you, in ways that may be surprising due to the nature of their clever disguise as things you don’t want. Perhaps they hold rich clues as to what’s transpiring in your inner world, calling in your awareness, calling in opportunity for something new to be created on the very backbone of the disguised blessing of what have seemed to be painful or challenging.

Ready to hit your “pause” button and find a different way? Commit to putting yourself and your health first so you can both play this most beautiful game of life with greater ease as well as perhaps take stock and change how it is you’re ‘doing’ life. Come feel like the human being you are again.

There’s always another way.

Registration: Use the Add to Cart button above.

Come explore what drives you, what you’re getting from it, how it’s been serving you, how it hasn’t and step into another way to experience your life.

We’ll be exploring a number of principles including vulnerability, strength, power, humility, honesty, authenticity, compassion, relationships (with self and others), intimacy, and sensuality – all through the lens of the core five emotions: fear, anger, grief, worry, sadness/over-excitement.

The nature of group work allows, from a quantum physics understanding of increasing observation, for exceptional effectiveness.

“Every session it feels like you’re treating just me, are you sure these sessions aren’t just for me?” is common feedback received when working with group BodyTalk sessions, pre-recorded or live.

What’s included?
♦ Explorations into a number of principles including humility, honesty, authenticity, compassion, gratitude, harmony, relationships (with self and others), intimacy, sensuality – all while connecting to yourself.
– Illuminate and cultivate a passionate relationship to you … and to you living fully.
– 5 Exercises: Ideas and Awareness Opportunities to Transform Emotions Into Energy.
– 2 Integration Sessions
– Explorations to invite you looking inward and exploring your emotions and yourself, all of which can be done multiple times to discover more within yourself.
– Support is available to you via email or FaceBook message for you to share your awareness’s, your questions or simply connect.

♦ 5 mini Group BodyTalk sessions to optimize integration of your self-discoveries and your cleanse of your nervous system + 2 Integration Sessions (BodyTalk & Breathwork)
– Access to the recording of your group session is unlimited.
– Listening to the session can be done multiple times to continue to receive benefit up to months and years later.
-BodyTalk sessions will draw on BodyTalk, Eastern Medicine and the Life Sciences’ principles (ie. Reveal & Release, etc.) with an emphasis on exploring self honestly.

Investment: Free till June 5 IF you share this opportunity (think social media, texting it to a friend, posting it on an IG/FB story or even in person from a social distance verbally :)!

Want a sneak peek and a complimentary group session? Check it out right here:

Schedule:
Honour your own timing, these sessions are here to serve you. Join us live or catch the recordings that will be posted here within the day of the session. You can choose to go through them in this order or skip around if that’s calling you and they’ve been completed/uploaded. There is no one right way to do this, however it unfolds for you will best serve you. Pick one a day or go through them all at once and re-listen as many times you like thereafter.

Session 1: Sat May 27 11am MDT – Transforming Fear into Healthy Action
Join us on zoom or catch the recording by signing up for this course which is free till June 5 midnight MDT – instructions and recordings can be found in the course after you go through the steps to ‘purchase’ this free offering.

Session 2: Sun May 28 11am MDT – Transforming Anger into Movement & Momentum
Join us on zoom or catch the recording by signing up for this course which is free till June 5 midnight MDT – instructions and recordings can be found in the course after you go through the steps to ‘purchase’ this free offering.

Session 3: Mon May 29 6:30pm MDT – Transforming Grief into Dispersion & Letting Go
Join us on zoom or catch the recording by signing up for this course which is free till June 5midnight MDT – instructions and recordings can be found in the course after you go through the steps to ‘purchase’ this free offering.

Session 4: Tues May 30 6:30pm MDT – Transforming Worry into Clarity
Join us on zoom or catch the recording by signing up for this course which is free till June 5 midnight MDT – instructions and recordings can be found in the course after you go through the steps to ‘purchase’ this free offering.

Session 5: Wed May 31 6:30pm MDT – Transforming Sadness/Over-excitement into Joy
Join us on zoom or catch the recording by signing up for this course which is free till June 5 midnight MDT – instructions and recordings can be found in the course after you go through the steps to ‘purchase’ this free offering.

Bonus Integration, Session 6: Fri June 2 at 6:30pm MDT – BodyTalk Integration Session – Integration of all 5 Emotions 🙂 Join us on zoom or catch the recording by signing up for this course which is free till June 5 midnight MDT – instructions and recordings can be found in the course after you go through the steps to ‘purchase’ this free offering.

Bonus Integration, Session 7: Sat June 3 at 11:00am MDT – Breathwork Integration Session – Integration of all 5 Emotions 🙂 Join us on zoom or catch the recording by signing up for this course which is free till June 5 midnight MDT – instructions and recordings can be found in the course after you go through the steps to ‘purchase’ this free offering.

Registration: Use the Add to Cart button above.