A Complimentary Exploration
Transform Emotions Into Energy
5 BodyTalk Sessions to Support
5 Exercises: Ideas and Awareness Opportunities to Transform Emotions
Ideal for all healthcare practitioners to have support and heal.
“Burnout is what happens when you try to avoid being human for too long” -Michael Gungor
|This exploration is devoted to transforming emotions into energy, which is their natural healthy state! Imagine transforming fear into healthy action that supports you and your healthcare practice. All emotions have a healthy role to play and the only thing getting in the way of these emotions fully supporting you (yes you read that right, your emotions are DESIGNED to support you) is when they feel personal. When they’re not triggered you’ll be able to use the fullest potential of their health as vital energy for you, and in turn your practice.Do you feel like you’re devoting too much time to just hanging on and somehow failing in both professional and personal life? It’s exhausting being pulled between running your best biz and being the unifying force of your household. That sense of failure is usually connected to the feeling of overwhelm. It feels like everything has to happen right now and yet that space doesn’t actually allow for supportive action or even insights, it just keeps you stuck in feeling more like a failure and more overwhelmed.
If you’re feeling unsure, burnt out, exhausted, frazzled or just plain tired of having to hold it all together and you’d like it to not feel like it’s constantly ALL on you, then you’re in the right place!
Ready to break the cycle?
This is your place to let it all rest, put it all down and reclaim connection to yourself. We’ll be exploring the emotions, their safe and healthy roles and how to release them back to their healthy role of providing you with vitality to step into your optimal potential for all areas of your life. How we do one thing is how we do everything, come end the cycles of panic, frantic action, frustrations, grievances, worries and depression alike.
This is your opportunity to fall back into love with your work by filling yourself back up so you can make the impact you’re after! Step into healthy forward momentum, experiencing acceptance and being to flow with ease through equal parts awareness and action. No more “I’m just not good enough or I have to prove my worth by doing it all or I get validation by working myself to the bone! Those beliefs are connected to underlying emotions of fear, anger, grief, worry sadness. Time to shift that to joy!
This is your place to turn to for moving back into joy, ease, abundance and stability – start with transforming your personal life and watch it transform you professional life. Unlimited creativity and freedom to execute what you’re after in you practice comes with rockstar self-esteem (which is much different then the self-esteem of your average rockstar ;). This type of relief goes hand in hand with productivity, efficiency and supporting your financial goals, all while helping you to be your best self by filling up your own cup first.
Why do 5 sessions of transforming emotions into energy?
(First I have to qualify this, don’t ‘do’ it, put the need to succeed on the back-burner and come explore and play! Okay, back to the info…)
-You’d like a new place to come from in your life
In our go go go worlds, it’s easy to see that juggling work, family, health, etc often leads to a demanding schedule. More pressure, more stress means more anxiety. Combine that with seemingly less time to take care of ourselves and you’ve got a recipe for burnout. Exhaustion and fatigue give rise to all those sabotages you use, preventing optimal health.
Ready to hit your “pause” button and find a different way? Commit to putting yourself and your health first so you an both play the game of life with greater ease as well as perhaps take stock and change how it us you’re ‘doing’ life. Come find play and passion and feel like the human being you are again.
There’s always another way.
Come explore what drives you, what you’re getting from it, how it’s been serving you, how it hasn’t and step into another way to experience your life.
We’ll be exploring a number of principles including vulnerability, strength, power, humility, honesty, authenticity, compassion, relationships (with self and others), intimacy, and sensuality – all through the lens of the core five emotions: fear, anger, grief, worry, sadness/over-excitement.
The nature of group work allows, from a quantum physics understanding of increasing observation, for exceptional effectiveness.
“Every session it feels like you’re treating just me, are you sure these sessions aren’t just for me?” is common feedback received when working with group BodyTalk sessions, pre-recorded or live.
Stop chasing your symptoms and come experience relief.
♦ Explorations into a number of principles including humility, honesty, authenticity, compassion, gratitude, harmony, relationships (with self and others), intimacy, sensuality – all while cleansing your lungs.
– Illuminate and cultivate a passionate relationship to you and your lungs… and to you living fully.
– 5 Exercises: Ideas and Awareness Opportunities to Transform Emotions Into Energy.
– Explorations to invite you looking inward and exploring your emotions and yourself, all of which can be done multiple times to discover more within yourself.
– Support is available to you via email or FaceBook message for you to share your awareness’s, your questions or simply connect.
♦ 5 mini Group BodyTalk sessions to optimize integration of your self-discoveries and your cleanse of your nervous system.
– Access to the recording of your group session is unlimited.
– Listening to the session can be done multiple times to continue to receive benefit up to months and years later.
-BodyTalk sessions will draw on BodyTalk, Eastern Medicine and the Life Sciences’ principles (ie. Reveal & Release, etc.) with an emphasis on exploring self honestly.Practitioners: This will help to strengthen the scope of your sessions, whatever you practice, by broadening the possibilities of what can be done, allowing you to take others deeper into themselves to heal.
Investment: Free till Dec 6 for honouring mental health as we head into this holiday season – all you have to do is share this opportunity (think social media, texting it to a friend, posting it on an IG/FB story or even in person verbally – that’s still a thing, right? :)!
Session 1: Transforming Fear into Healthy Action
Session 2: Transforming Anger into Movement & Momentum
Session 3: Transforming Grief into Dispersion & Letting Go
Session 4: Transforming Worry into Clarity
Session 5: Transforming Sadness/Over-excitement into Joy
Registration: Choose your option and use the Add to Cart button above.
|Want a deeper dive? Check out Buddhas & Butterflies, Transforming Emotional and Mental Well-Being for Health Practitioners (aka moms, caregivers, daycare workers, yoga instructors, personal trainers, chiros, RMTs, energy workers, BodyTalkers, HelioSol’s, Accunect Practitioners, Access Consciousness, nutritionists, teachers, doctors, vets, herbalists, acupuncturists, homeopath, naturopath, counselors, aromatherapists, and a whole lot more!).
Register for Buddhas & Butterflies, Transforming Emotional and Mental Well-Being for Health Practitioners here for THE most effective and affordable way to receive support. This low rate will never be offered again, available till Dec 6 only. Be sure to sign up before Wed Dec 4 midnight to receive two valuable bonuses – check it all out right here!
|Frequently Asked Questions
How effective are recordings of integration sessions?