Here is a video by BodyTalk founder John Veltheim, which teaches you do to the cortices technique for yourself. This is a very powerful technique at the core of the BodyTalk and BodyTalk Access systems, and we would like to share it with everyone.

And if you’d like even more, here’s my personal video of this technique as well.

Please keep in mind we tap over all 3 brains now: over the top of the head for the head brain, over the heart for the heart brain and not featured in this video as there’s been a slight new addition since the time of the making of this video, tapping around the navel for the gut brain aka enteric nervous system.