Are you exhausted from trying to be perfect?
4 Group BodyTalk Sessions
and weekly self-explorations (found at the end of each session) to maximize effective change.
“When you stop chasing the wrong things, you
give the right things a chance to catch you.”
|Are you exhausted from trying to be perfect? Are you trying to be the perfect person, parent, practitioner to everyone and anyone?
“Chasing for perfection is like a dog chasing its tail, looks like fun but it wears you down.” -Kyly Clarke
Running away from imperfection, judging yourself as having to be a certain way and then holding yourself to those expectations drains your bodymind of it’s vibrancy, it’s vitality and it’s ability to heal you.
A common block to authenticity, perfection and it’s pursuit both create incredible stress, tension and suffering. The good news?
There’s another way.
There’s always another way.
Come explore what drives you, what you’re getting from it, how it’s been serving you, how it hasn’t and step into another way to experience your life.
We’ll be exploring a number of principles including vulnerability, strength, power, humility, honesty, authenticity, compassion, relationships (with self and others), intimacy, and sensuality.
The nature of group work allows, from a quantum physics understanding of increasing observation, for exceptional effectiveness.
“Every session it feels like you’re treating just me, are you sure these sessions aren’t just for me?” is common feedback received when working with group BodyTalk sessions.
Stop chasing perfection.
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