The five session challenge Transform Emotions Into Energy covered the five emotions, the methodology about why and how we’re going through these emotions in the order we are and covered the basics of the qualities associated with these emotions as well as a few associations, just for fun! Additionally there was a session that went with each. If you haven’t yet, I invite you to familiarize yourself with these as this info will in part serve as our foundational content for Buddhas & Butterflies, that’s actually why this 5 day challenge preceded the announcement of this membership! Do it in your own timing, listen to see what feels right for you and feel free to re-listen anytime you so desire :).

I look forward to our first session and kicking off Buddhas & Butteflies with you – check the schedule for date, time and instructions on how to join us or listen to the recording which will be posted in the next lesson within 24 hours after the event!

Till then, enjoy the videos below :).

Much Love,
Allison


Welcome to your first session in the Transform Emotions Into Energy series.

Find a quiet place where you can relax fully and won’t be disturbed while you listen to the session.


Welcome to your Second session in the Transform Emotions Into Energy series.

Find a quiet place where you can relax fully and won’t be disturbed while you listen to the session.


Welcome to your third session in the Transform Emotions Into Energy series.

Find a quiet place where you can relax fully and won’t be disturbed while you listen to the session.


Welcome to your fourth session in the Transform Emotions Into Energy series.

Find a quiet place where you can relax fully and won’t be disturbed while you listen to the session.


Welcome to your fifth session in the Transform Emotions Into Energy series.

Find a quiet place where you can relax fully and won’t be disturbed while you listen to the session.

Welcome to your Bonus Integration session in the Transform Emotions Into Energy series.

Find a quiet place where you can relax fully and won’t be disturbed while you listen to the session.

Welcome to your Group Session on The 3 Brains – Vitality Connection in the Transform Emotions Into Energy series.

Find a quiet place where you can relax fully and won’t be disturbed while you listen to the session.

Option: Know that you’re welcome, never required, to share your experience with us as we explore together.

Once you’ve listened to the session, click the Exercise Completed button below.