Coordinating, by Lauren Hollasch

The article below is written by not just a student that I have the privilege of working with as a BodyTalk Instructor but someone that I have the honor of calling a friend and colleague. Her journey lay, as all of ours do, in her courageously leaping into sitting...

Men, Sex & Love

Do you think you should be the knight in shining armour? Are you waiting to be rescued by such a knight? Cultivating a healthy relationship to your inner masculine means exploring your relationship to healthy sexuality, competition, power and the physical body and...

Your Heart, From A Chinese Medicine Perspective

The heart controls the blood and blood vessels. When the heart is healthy, it pumps blood vigorously through the vessels to all parts of the body, nourishing the organs and maintaining vitality. A deficiency in this function can appear as pale complexion, cold hands...

Naked Beneath Your Clothing

I strongly recommend the Naked Beneath Your Clothing article, written by Dr. John Veltheim, to uncover some key aspects of health that are often traditionally ignored. Check it out here and be sure to let me know if you have any questions.

Is Sex Necessary?

Is Sex Necessary? In Reveal & Release, participants become comfortable in their own bodies, hairs, warts and all, allowing them to cultivate a new relationship with acceptance, trust and their sexual self. “As a general rule we associate sensuality with the...