Description
Buddhas & Butterflies
Transforming Emotional & Mental Well-Being
3 sessions/month, 1 integration week/month with breathwork, somatic exercises and release work
“While burnout obviously has something to do with stress, overdoing things, not being centred, and not listening to yourself or your body, one of the deepest contributors to burnout, I believe, is the deep disappointment of not living up to your true calling, which is to help.” ― Jenn Bruer
If it’s June 5 midnight MDT or later and you missed this offering that ended, no worries! Add yourself to the VIP notification list and waitlist to be first in line to participate in this series when it’s offered next (registration opens up once a year on average) You can do that right here!
Can I share something a little personal with you?
I LOVE, adore and celebrate every opportunity I receive to support folks explore their emotional/mental realms and how that impacts their lives including all other arenas of health and well-being. Where are things locked up and not flowing well? Where is it challenging to traverse terrain in your life?
Imagine, opportunity to explore and navigate life’s seeming challenges in a safe, rich, caring container on an ongoing basis, month after month.
I’m launching it now and I’m ecstatically delighted to get started in working with you all in this way!
I offer no guarantees, no promises, no miracles, no cures… you get the jist. What is it I’m up to offering here, you may be wondering? Let’s look together at the patterns that you find yourself repeating that quite likely began for really good reasons, and may no longer be supportive for what you’re up to in your life. Let’s delve into the various ways you’ve protected yourself and held yourself safe that may have turned more into a cage than a sanctuary. Amongst all the complexities of your life and it’s roots, let’s locate and reorient back to your sense of self; providing the capacity to step into your vitality and it’s expression in all facets of your life. Perhaps even befriending your bodymind in ways that you weren’t able to previously imagine. What are you interested in calling in to this expression of your life? Let’s cultivate that together, in community, with like minded and hearted folks.
Till Mon June 5, I’d like to invite you to join me on this journey under the umbrella of this most unique container and become a member.
I’m opening up a limited number of lifetime spots into my membership for $85/month or $850/year*.
But here’s the catch… I’m only offering this till Mon June 5, 11:59pm MDT, and I never promise to offer the same rate again moving forward on an ongoing basis.
*For those of you who purchase by Sat June 3, 11:59pm MDT you’ll also receive Core Reveal & Release & Treat Your Heart for free. (If you already have these workshops I promise to score you a workshop you haven’t yet purchased, send me an email and we’ll find what works best for you). Upon purchase these products will be manually added and you’ll have access to them by or before June 8, 2023.
*If you pay annually by Mon June 5, 11:59pm MDT you’ll also receive Core Reveal & Release for free, this is a $300 value! That’s more then the annual option of this membership! (If you already have these workshop I promise to score you a workshop you haven’t yet purchased, send me an email and we’ll find what works best for you). Upon purchase these products will be manually added and you’ll have access to them by or before June 8, 2023.
To join me in this, choose your option above (monthly or annual) and add it to your cart :).
I am thankful for your support, and I can’t wait to have you as a member in this journey with me!
For those of you wanting a sample of the work that we’ll be doing, please receive the complimentary series of Transform Emotions Into Energy V by registering here for it prior to June 5.
| This year long adventure is devoted to alchemizing emotions into energy, their natural healthy state! Imagine transforming fear into healthy action that supports you, your loved ones, your work and your communities. All emotions have a healthy role to play and the only thing getting in the way of these emotions fully supporting you (yes you read that right, your emotions are DESIGNED to support you) is when they feel personal. As we explore what’s behind the triggers for yourself, you’ll have the opportunity to explore available potential of the healthy vital energy of emotions for yourself, which in turn set the stage to best support loved ones and all that you value in your work, referring to both the inner work and your professional life alike.
Do you feel like you’re devoting too much time to just hanging on and somehow failing in both professional and personal life? It’s exhausting being pulled between running your best biz and being the unifying force of your household. That sense of failure is often enough connected to the feeling of overwhelm. It feels like everything has to happen right now and yet that space doesn’t actually allow for supportive action or even insights, it just keeps you stuck in feeling more like a failure and more overloaded. If you’re feeling unsure, burnt out, exhausted, frazzled or just plain tired of having to hold it all together and you’d like it to not feel like it’s constantly ALL on you, then you’re in the right place! Ready to break the cycle? This is your place to let it all rest, creating spaciousness, and room to reclaim connection to yourself. We’ll be exploring the emotions, their safe and healthy roles and offering opportunity for them to alchemize back to their healthy role of providing you with vitality to best serve you as you grow into the areas of your life that are calling for attention, for presence, for you. How we do one thing is how we do everything, let’s mindfully rummage about and discover what’s behind the cycles of panic, frantic action, frustrations, grievances, worries and depression alike. This may hold opportunity to dial up your love with your work by filling yourself back up so you can make the impact you’re after. What’s available when the “I’m just not good enough or “I have to prove my worth by doing it all” or “I get validation by working myself to the bone!” isn’t gripping and driving your life? As we delve into with curiosity what’s available behind these types of thought patterns, let’s find out what’s truly here. This is your place to explore what it may mean to embody new ways as we move from what has been to what’s possible now. As with most adventures, I offer no guarantees as we embark into new territory – the layers of our emotional bodies are rife with possibilities, where your travels take you to will likely illuminate what’s happening inside of you. I imagine this to be a rich opportunity for you to reconnect to and listen to and be with yourself in ways that may be different, affording new possibilities and room for growth that may not have seemed so available before. What this transforms in your life gets to now be is a gift to behold; and as we befriend the contents of our bodymind, making peaceful allies with what may have seemed like the dragons of your soul, things will surely transform as liberated energy from what seemed personal gets held in and with new perspectives.  Let’s fill that cup of yours up first to fortify you for this adventure and help you to integrate it afterwards. As we steep ourselves mindfully in this process, it carries the opportunity to be able to replicate it this process as you move forward, in ways that become more organic to you naturally as you immerse yourself into new ways of resting more deeply into yourself, your essence and it’s expression. Registration: Use the Add to Cart button above. Why do 5 Sessions of Transforming Emotions Into Energy?(Here you’ll be encouraged to put the need to succeed on the back-burner and come dive in and play so you can liberate old ways of holding yourselves rigidly accountable for ‘doing’ things the ‘right’ way. Okay, back to the info…) -You’d like a new place to come from in your life In our go go go worlds, it’s easy to see that juggling work, family, health, etc often leads to a demanding schedule. More pressure, more stress can mean more anxiety. Combine that with seemingly less time to take care of ourselves and you’ve got a recipe for burnout. Exhaustion and fatigue give rise to all those sabotages, preventing optimal health. Yet perhaps somewhere in here there’s something of value, perhaps those ways of being that aren’t serving when sat with and given attention on purpose may reveal how they’ve been secretly attempting to support you, in ways that may be surprising due to the nature of their clever disguise as things you don’t want. Perhaps they hold rich clues as to what’s transpiring in your inner world, calling in your awareness, calling in opportunity for something new to be created on the very backbone of the disguised blessing of what have seemed to be painful or challenging. Ready to hit your “pause” button and find a different way? Commit to putting yourself and your health first so you can both play this most beautiful game of life with greater ease as well as perhaps take stock and change how it is you’re ‘doing’ life. Come feel like the human being you are again. There’s always another way. Come explore what drives you, what you’re getting from it, how it’s been serving you, how it hasn’t and step into another way to experience your life. We’ll be exploring a number of principles including vulnerability, strength, power, humility, honesty, authenticity, compassion, relationships (with self and others), intimacy, and sensuality – all through the lens of the core five emotions: fear, anger, grief, worry, sadness/over-excitement. The nature of group work allows, from a quantum physics understanding of increasing observation, for exceptional effectiveness. “Every session it feels like you’re treating just me, are you sure these sessions aren’t just for me?” is common feedback received when working with group BodyTalk sessions, pre-recorded or live. |
| What’s included? ♦ Explorations into a number of principles including humility, honesty, authenticity, compassion, gratitude, harmony, relationships (with self and others), intimacy, sensuality. – Illuminate and cultivate a passionate relationship to you… and to you living fully. – 3/month Energy Sessions, primarily using BodyTalk although other trauma informed somatic based modalities including breathwork may be incorporated as priorities unfold. – 1/month integration session with breathwork, somatic explorations and release work – Support is available to you via email or FaceBook message for you to share your awareness’s, your questions or simply connect. – Access to the recording of your group session is unlimited. – Listening to the session can be done multiple times to continue to receive benefit up to months and years later – you have access the recordings throughout membership, much like a Netflix account. -BodyTalk sessions will draw on BodyTalk, Eastern Medicine and the Life Sciences’ principles (ie. Reveal & Release, etc.) with an emphasis on exploring self honestly. Investment: $85/month or $850/year* – this is the rate available until June 5 11:59pm MDT only, no exceptions. If you purchase at this rate you’ll continue to receive that rate for your lifetime! I never promise to offer the same rate again moving forward. I will be opening up the opportunity to purchase and the rate will quite likely be increased moving forward. Sign-Up Bonus:For those of you who purchase by Sat June 3, 11:59pm MDT you’ll also receive Core Reveal & Release & Treat Your Heart for free. (If you already have these workshops I promise to score you a workshop you haven’t yet purchased, send me an email and we’ll find what works best for you). Upon purchase these products will be manually added and you’ll have access to them by or before June 8, 2023. *If you pay annually by Mon June 5, 11:59pm MDT you’ll also receive Core Reveal & Release for free, this is a $300 value! That’s more then the annual option of this membership! (If you already have these workshop I promise to score you a workshop you haven’t yet purchased, send me an email and we’ll find what works best for you). Upon purchase these products will be manually added and you’ll have access to them by or before June 8, 2023. There is a 30 day back 100% money back guarantee. Sample Schedule: Wed June 7 at 10am MDT Transforming Fear Into Into Healthy Action; Context: Disorientation Response Wed July 5 at 10am MDT Transforming Worry Into Clarity; Context: Disorientation Response Sessions continue weekly in this same pattern as we continue through the various forms and faces of trauma including the freeze response, flight response, fawn response, along with the capacity to transcend by moving from history into the mystery of the unknown. Afterwards we’ll be exploring the Trauma Release Work, 12 Astrological Houses, Chakras & More :). All sessions will be recorded for those of you who prefer that or are unable to join for any of the live portions, you’ll have lifetime access to these while a subscriber, much like a Netflix subscription. B&B has been running since June, 2019 exploring the 7 chakras, 5 Elements and 6 Senses, 8 Extra Meridians. Please note that no recordings of previously conducted Buddhas & Butterflies sessions will be available. If you’d like to purchase those that were done in this same fashion for the 7 Chakras, 5 Elements, 6 Senses or 8 Extra Meridians you’ll have the option to do so after you subscribe/purchase this one upon request (send an email with this request after your purchase this to inquire further). Registration: Choose your option and use the Add to Cart button above. |
| Frequently Asked Questions |